Skip to main content

Posts

Showing posts from May, 2019

Insurance Quotes - Select Insurance Policy

  Insurance Quotes - Select Insurance Policy  The risks have escalated in the modern period. There are various types of dangers that one experiences in everyday life, such as theft, fire, and life-threatening threats, to name a few. Various sorts of insurances are available from various financial institutions to provide protection against such hazards. Insurance is a system in which a person obtains protection against various risks by paying a certain sum on a regular basis, known as premiums. Depending on the type of policy chosen, several sorts of terms and conditions are listed. Life insurance, health insurance, vehicle insurance, and other types of insurance are available. A financial institution's insurance quote is an estimate or approximation of the price of the insurance policy it offers.  Insurance quotations have the potential to be used as a marketing tool. It is an estimate of the cost of an insurance policy provided by the insurance company to a prospective buyer. By p
Post a Comment
Read more

Walnuts and Asparagus Delight

Serving: 4 Prep Time: 5 minutes Cook Time: 5 minutes Ingredients: 1 ½ tablespoons olive oil ¾ pound asparagus, trimmed ¼ cup walnuts, chopped Sunflower seeds and pepper to taste How To:   Place a skillet over medium heat add olive oil and let it heat up.   Add asparagus, sauté for 5 minutes until browned.   Season with sunflower seeds and pepper.   Remove heat.   Add walnuts and toss.   Serve warm! Nutrition (Per Serving) Calories: 124 Fat: 12g Carbohydrates: 2g Protein: 3g
Post a Comment
Read more

Banana Porridge

Servings: 2 Ingredients and Quantity 1/4 cup chopped almonds 3 drops liquid stevia 1/2 cup barley 1 sliced banana 1 cup unsweetened almond milk Direction Mix the stevia, one half cup almond milk, and barley in a bowl.  Place in the refrigerator, covered for six hours.  Take out of the refrigerator and mix in the remaining milk. Pour into a saucepan and place on medium. Allow mixture to cook for five minutes. Serve and enjoy!
Post a Comment
Read more

Chicken and Cabbage Platter

Serving: 2 Prep Time: 9 minute Cook Time: 14 minutes Ingredients: ½ cup sliced onion 1 tablespoon sesame garlic-flavored oil 2 cups shredded Bok-Choy 1/2 cups fresh bean sprouts 1 1/2 stalks celery, chopped 1 ½ teaspoons minced garlic 1/2 teaspoon stevia 1/2 cup chicken broth 1 tablespoon coconut aminos 1/2 tablespoon freshly minced ginger 1/2 teaspoon arrowroot 2 boneless chicken breasts, cooked and sliced thinly How To: Shred the cabbage with a knife. Slice onion and add to your platter alongside the rotisserie chicken. Add a dollop of mayonnaise on top and drizzle olive oil over the cabbage. Season with sunflower seeds and pepper according to your taste. Enjoy! Nutrition (Per Serving) Calories: 368 Fat: 18g Net Carbohydrates: 8g Protein: 42g Fiber: 3g Carbohydrates: 11g
Post a Comment
Read more

Beef Soup

Serving: 4 Prep Time: 10 minutes Cook Time: 40 minutes Ingredients: 1 pound ground beef, lean 1 cup mixed vegetables, frozen 1 yellow onion,chopped 6 cups vegetable broth 1 cup low-fat cream Pepper to taste How To: Take a stockpot and add all the ingredients the except heavy cream, salt, and black pepper. Bring to a boil. Reduce heat to simmer. Cook for 40 minutes. Once cooked, warm the heavy cream. Then add once the soup is cooked. Blend the soup till smooth by using an immersion blender. Season with salt and black pepper. Serve and enjoy! Nutrition (Per Serving) Calories: 270 Fat: 14g Carbohydrates: 6g Protein: 29g
Post a Comment
Read more