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Serving: 3
Prep Time: 10 minutes
Cook Time: 15 minutes
Ingredients:
- 1 small banana
- 1 cup almond milk
- ¼ teaspoon cinnamon, ground
- ½ cup rolled oats
- 1 tablespoon honey
How To:
- Take a saucepan and add half the banana, whisk in almond milk, ground cinnamon.
- Season with sunflower seeds.
- Stir until the banana is mashed well, bring the mixture to a boil and stir in oats.
- Reduce heat to medium-low and simmer for 5-7 minutes until the oats are tender.
- Dice the remaining half of banana and put on the top of the oatmeal.
- Enjoy!
Nutrition (Per Serving)
- Calories: 358
- Fat: 6g
- Carbohydrates: 76g
- Protein: 7g
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