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Showing posts from April, 2019

Insurance Quotes - Select Insurance Policy

  Insurance Quotes - Select Insurance Policy  The risks have escalated in the modern period. There are various types of dangers that one experiences in everyday life, such as theft, fire, and life-threatening threats, to name a few. Various sorts of insurances are available from various financial institutions to provide protection against such hazards. Insurance is a system in which a person obtains protection against various risks by paying a certain sum on a regular basis, known as premiums. Depending on the type of policy chosen, several sorts of terms and conditions are listed. Life insurance, health insurance, vehicle insurance, and other types of insurance are available. A financial institution's insurance quote is an estimate or approximation of the price of the insurance policy it offers.  Insurance quotations have the potential to be used as a marketing tool. It is an estimate of the cost of an insurance policy provided by the insurance company to a prospective buyer. By p
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Epic Mango Chicken

Serving: 4 Prep Time: 25 minutes Cook Time: 10 minutes Ingredients: 2 medium mangoes, peeled and sliced 10-ounce coconut almond milk 4 teaspoons vegetable oil 4 teaspoons spicy curry paste 14-ounce chicken breast halves, skinless and boneless, cut in cubes 4 medium shallots 1 large English cucumber, sliced and seeded How To:   Slice half of the mangoes and add the halves to a bowl.   Add mangoes and coconut almond milk to a blender and blend until you have a smooth puree.   Keep the mixture on the side.   Take a large-sized pot and place it over medium heat, add oil and allow the oil to heat up.   Add curry paste and cook for 1 minute until you have a nice fragrance, add shallots and chicken to the pot and cook for 5 minutes.   Pour mango puree in to the mix and allow it to heat up.   Serve the cooked chicken with mango puree and cucumbers.   Enjoy! Nutrition (Per Serving) Calories: 398 Fat: 20g Carbohydrates: 32g Protein: 26g
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Amaranth Porridge

Servings: 2 Ingredients and Quantity 1 tbsp. cinnamon 2 tbsp. coconut oil 1 cup amaranth 2 cups alkaline water 2 cups almond milk Direction Pour the water together with the milk into a pot. Place on medium hot temperature and allow to boil.  Stir in amaranth and turn down the hot temperature to a low level. Stew for half an hour mixing every now and then.  Take off hot temperature, add in copra oil and cinnamon. Stir well, serve warm. Enjoy!
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Banana Steel Oats

Serving: 3 Prep Time: 10 minutes Cook Time: 15 minutes Ingredients: 1 small banana 1 cup almond milk ¼ teaspoon cinnamon, ground ½ cup rolled oats 1 tablespoon honey How To: Take a saucepan and add half the banana, whisk in almond milk, ground cinnamon. Season with sunflower seeds. Stir until the banana is mashed well, bring the mixture to a boil and stir in oats. Reduce heat to medium-low and simmer for 5-7 minutes until the oats are tender. Dice the remaining half of banana and put on the top of the oatmeal. Enjoy! Nutrition (Per Serving) Calories: 358 Fat: 6g Carbohydrates: 76g Protein: 7g
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Mustard Chicken

Serving: 2 Prep Time: 10 minutes Cook Time: 40 minutes Ingredients: 2 chicken breasts 1/4 cup chicken broth 2 tablespoons mustard 1 1/2 tablespoons olive oil 1/2 teaspoon paprika 1/2 teaspoon chili powder 1/2 teaspoon garlic powder How To:   Take a small bowl and mix mustard, olive oil, paprika, chicken broth, garlic powder, chicken broth, and chili.   Add chicken breast and marinate for 30 minutes.   Take a lined baking sheet and arrange the chicken.   Bake for 35 minutes at 375 degrees F.   Serve and enjoy! Nutrition (Per Serving) Calories: 531 Fat: 23g Carbohydrates: 10g Protein: 64g
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